Get Out Get Active » world fitness day http://runwithfootsolutions.com Elite Runner and 44 Year Old Mother Stephanie Herbst-Lucke re-enters the racing scene after a twenty year break, dealing with injuries, recovery and day-to-day life. Tue, 14 Dec 2010 19:44:06 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Had a Blast at World Fitness Day! http://runwithfootsolutions.com/2010/05/had-a-blast-at-world-fitness-day/ http://runwithfootsolutions.com/2010/05/had-a-blast-at-world-fitness-day/#comments Sun, 02 May 2010 13:26:57 +0000 admin http://runwithfootsolutions.com/?p=435 Jane Fonda hosted her first ever World Fitness Day at the Georgia Dome on Saturday, May 1. Its encouraging to see so many people looking to Get Out and Get Active! I hope this event grows even larger next year.

We spent the first part of the event demonstrating Balance Walking along with the Chung Shi Rocker bottom shoes-then it was down to the field for a fun workout with Jane Fonda, Denise Austin, Billy Blanks and Richard Simmons! Here’s a short video of the workout routine, and even a little bit of me attempting to keep up with Richard Simmons ;)

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