I ran 12 before my biopsy and 4 miles after. My plan is to meet a girlfriend tomorrow and get in 14 miles- its her long run day, so hopefully that will workout.  She typically runs a little easier so it gives me a chance to relax and do recovery at the same time.  My hope is to have an easy 6 miles on Christmas, and  another workout the day after (possibly 3 x 2 miles, 2 x 3 miles or 1x 6 miler).  Whatever it is, I’m sure its going to be tough because its coming off of Christmas night, but I’ve GOT to get it in before we leave for Milwaukee- the temperature has been very cold there, so I’m hoping I can still get in one run a day.  I do have access to some indoor facilities, but its hard to squeeze it in with family time and activities.   Like everything else, its just a matter of making everything fit in place!