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	<title>Get Out Get Active &#187; altitude training</title>
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	<link>http://runwithfootsolutions.com</link>
	<description>Elite Runner and 44 Year Old Mother Stephanie Herbst-Lucke re-enters the racing scene after a twenty year break, dealing with injuries, recovery and day-to-day life.</description>
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		<title>What an Altitude Tent Looks Like</title>
		<link>http://runwithfootsolutions.com/2010/05/altitude-tent-in-my-bedroom-video/</link>
		<comments>http://runwithfootsolutions.com/2010/05/altitude-tent-in-my-bedroom-video/#comments</comments>
		<pubDate>Mon, 03 May 2010 18:30:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[altitude tent]]></category>
		<category><![CDATA[altitude training]]></category>

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		<description><![CDATA[I get a lot of questions about the altitude tent and altitude training in general- I mostly hear &#8220;what&#8217;s an altitude tent?!&#8221; Altitude training in an oxygen-deprived tent is common among elite athletes.
So here&#8217;s an inside peek at what an altitude tent looks like. I do, fortunately, get to sleep on my mattress still!


]]></description>
			<content:encoded><![CDATA[<p>I get a lot of questions about the altitude tent and altitude training in general- I mostly hear <em>&#8220;what&#8217;s an altitude tent?!&#8221; </em>Altitude training in an oxygen-deprived tent is common among elite athletes.</p>
<p>So here&#8217;s an inside peek at what an altitude tent looks like. I do, fortunately, get to sleep on my mattress still!</p>
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