Chores? Cooking? Cleaning? This is the perfect time to burn a few extra calories while re-energizing your body from the stresses of the day.  It’s tempting to walk around the house barefoot, but in fact, going sans shoes could be the culprit to foot pain you might be experiencing.
When you walk barefoot on hard surfaces like tile or hardwood floor, the arch of your foot isn’t supported. Did you know that three times your weight is weighing down not only on your joints but on your feet with each step?  The common problems caused are plantar fasciitis, heel spurs, collapsed arches and overpronation just to name a few.  So when you’re around the house, make sure to keep your feet supported!
Want to burn extra calories around the house, our Chung Shis, Reeboks or MBTs will do the trick. When you first purchase your pair ease into them wearing them only an hour a day. You’ll eventually graduate to all day, maximum usage.

 

Our recommended solutions
	Orthaheel flip flops are a much healthier alternative to any other flip flop. With a built in arch support, your feet are restored back to their natural alignment and are – OH so comfy and cute! A perfect solution to the house slipper helping reduce heel pain, plantar fasciitis, and overpronation.
	The Chung Shi rocker sole helps tone your muscles, but even more important, it corrects your posture and takes pressure off your joints that are overworked and achy.  Feel relief with each step with the Chung Shi patented rocker bottoms.
	Reebok EasyTone Go Outside Shoes tones key leg muscles with every step you take, are designed with features including SmoothFit uppers, DMX technology outsoles and superior soft cushioning. The Reebok EasyTone Go Outside Shoe is a first-of-its-kind, well-designed, stylish shoe that you’ll wear everywhere you go. Not to mention amazingly comfy!