I could have done a hard run today, but I’m going to do an easy 9 miles with my friend Steph Orman, so I’ll try to do my hard run tomorrow inside since it’s supposed to rain. I’m starting to feel better so I’ll try to get a second run in today…
Hi, I'm Stephanie Herbst-Lucke, thanks for visiting my blog! As a 44 year-old elite runner and mother of three, my most challenging obstacles are avoiding injuries and finding the time to balance my workouts and family.
With helpful tips, videos and posts, I'm encouraging you to Get Out and Get Active so you can live a longer, healthier life!
