Today’s Sunday, my one day off a week, and it is a weird feeling!

I had two good runs yesterday- I ran outside on the road, something I really never do anymore, and it was so wonderful… but my mileage isn’t as fast- I ran about 7:30 minute mile. I ran Friday at the river with Jim and had a better pace going… I need to get as many runs as I can with Jim because we run a little faster pace, and on my 2nd run of the day, I need to increase my pace to get more miles in.  Other than that, everything is going great- I’m taking my vitamins and I go in tomorrow for more blood work. The results from that will be a good indication on how my general health is going.