Well I got up this morning…..a little slower than usual. But I pulled myself out of bed and managed to make it to the gym- just to find it CLOSED! I had to do my 3 mile warmup outside until the gym opened up, then was able to run inside- 6.2 miles in 33:30.
Hi, I'm Stephanie Herbst-Lucke, thanks for visiting my blog! As a 44 year-old elite runner and mother of three, my most challenging obstacles are avoiding injuries and finding the time to balance my workouts and family.
With helpful tips, videos and posts, I'm encouraging you to Get Out and Get Active so you can live a longer, healthier life!
