I did pilates today, which I’m a HUGE believer in.  As usual, I was late and only got the last half of the class in. The first half is mostly abs, which is what I really go for…but there’s just never enough time!

After class I ran 3 miles, showered, and ran errands. I somehow ended up at Target every day this week (am I the only one?!) now I’m rushing to the school to pick up Daniel from school for his orthodontist appointment- he’s managed to break his THIRD expander so he’s getting a new one today.  He’s got a basketball game tonight then its back home for a (hopefully) relaxing evening together with the family.  I made chicken tetrazzini and am really looking forward to it.  I have just 2 days left this week in the altitude tent- I’m very tired and dreary and will probably fall apart tonight, so I’m looking forward to a decent night’s sleep in the tent.

Tomorrow’s my long run which is difficult on tired, weary legs…I run harder in the latter part- I always get my workouts in at a halfway decent level, but it’s a huge difference when my legs aren’t fully recovered.  We’ll see what Scott (my trainer) says about the altitude tent.